Weight Training - A D Publishing - Books - - 9781691423026 - September 6, 2019
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A D Publishing
Weight Training

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Track everything! This training logbook/journal/notebook is 6x9" so it fits perfectly in your gym bag! Contains 100 blank lined pages: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress!You will be amazed to see how motivating it is to track your progress and see how far you have come

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 6, 2019
ISBN13 9781691423026
Pages 102
Dimensions 152 × 229 × 5 mm   ·   145 g
Language English  

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