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The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna PhD
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The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
Muniya S. Khanna PhD
The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 2, 2021 |
| ISBN13 | 9781684036967 |
| Publishers | New Harbinger Publications |
| Pages | 224 |
| Dimensions | 228 × 152 × 15 mm · 286 g |
