The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success - Alberti, Dr. Robert, PhD - Books - New Harbinger Publications - 9781684034321 - February 2, 2021
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Alberti, Dr. Robert, PhD
The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success

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Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.

216 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 2, 2021
ISBN13 9781684034321
Publishers New Harbinger Publications
Pages 216
Dimensions 255 × 204 × 15 mm   ·   442 g
Language English  

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