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Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry Catherine Cook-Cottone
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Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry
Catherine Cook-Cottone
Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry.
152 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 27, 2018 |
| ISBN13 | 9781684031313 |
| Publishers | New Harbinger Publications |
| Pages | 152 |
| Dimensions | 255 × 203 × 12 mm · 322 g |
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