Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance - Gina M. Biegel - Books - New Harbinger Publications - 9781684030798 - September 27, 2018
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Gina M. Biegel
Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance

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Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom can leave many teen athletes feeling completely stressed out.

136 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 27, 2018
ISBN13 9781684030798
Publishers New Harbinger Publications
Pages 136
Dimensions 253 × 204 × 12 mm   ·   348 g

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