Suffering Is Optional: A Spiritual Guide to Freedom from SelfJudgment and Feelings of Inadequacy - Gail Brenner - Books - New Harbinger Publications - 9781684030156 - June 1, 2018
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Gail Brenner
Suffering Is Optional: A Spiritual Guide to Freedom from SelfJudgment and Feelings of Inadequacy

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Presenting four guiding principles and five core practices based in deep spiritual wisdom, clinical psychologist Gail Brenner shows readers who struggle with self-defeating thoughts and feelings of inadequacy how to liberate themselves from the prison of false self-beliefs holding them back.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 1, 2018
ISBN13 9781684030156
Publishers New Harbinger Publications
Pages 224
Dimensions 228 × 154 × 14 mm   ·   346 g
Language English  

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