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Ultimate Fitness Journal for the Die-hard Fitness Enthusiast Activinotes
Ultimate Fitness Journal for the Die-hard Fitness Enthusiast
Activinotes
Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 6, 2016 |
| ISBN13 | 9781683213277 |
| Publishers | Activinotes |
| Pages | 106 |
| Dimensions | 178 × 254 × 6 mm · 199 g |
| Language | English |