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Guided Meditation, Sleep Anxiety, and Insomnia: Learn to Relax Your Mind and Body Through Difficult and Hard Times with Deep Sleeps for Self-Healing Paul H Ciccarelli
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Guided Meditation, Sleep Anxiety, and Insomnia: Learn to Relax Your Mind and Body Through Difficult and Hard Times with Deep Sleeps for Self-Healing
Paul H Ciccarelli
The Guided Meditation, Sleep Anxiety, and Insomnia: Learn to Relax Your Mind and Body Through Difficult and Hard Times with Deep Sleeps for Self-Healing is a book that will help you learn how to relax your mind and body through difficult times. It will also help you get the sleep that you need when you are feeling anxious or stressed out.
The author of this book has been through the same thing as you are going through now; he knows what it is like to suffer from anxiety attacks. He was able to overcome his problems by using meditation techniques that helped him calm down and find peace within himself.
SEE YOU ON THE PAGES OF MY BOOK!
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208 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 14, 2019 |
| ISBN13 | 9781675418819 |
| Pages | 208 |
| Dimensions | 152 × 229 × 11 mm · 285 g |
| Language | English |
