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Empower & Eliminate Ilana Fintz
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Empower & Eliminate
Ilana Fintz
Empower & Eliminate by Ilana Fintz is a compilation of 39 Navel centered Kundalini Yoga Kriyas and Meditations. You will find a variety of short and long Kriyas from 3 to 60 minutes. If you are a teacher, this is also an excellent manual to use in class. The sets are easy to follow and have a powerful effect. Most importantly the book will open your heart.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 12, 2019 |
| ISBN13 | 9781674626703 |
| Pages | 74 |
| Dimensions | 216 × 280 × 5 mm · 258 g |
| Language | English |
