The Everyday Bodysmith - Heather Ann Noonan Lmp - Books - Authorhouse - 9781665556095 - April 12, 2022
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Heather Ann Noonan Lmp
The Everyday Bodysmith

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'To love oneself is the beginning of a lifelong romance' Shakespear. As a mother of 4 children, I know what it's like to neglect yourself and put everyone else first. Being intentional about your health, mental wellness, and having a positive spirit can allow you to be your best, creating a chain reaction where others believe they can also do and be their best. In order for that to occur, a decision to INVEST in yourself is undoubtedly the way to go. The bodysmithing techniques used at this studio will help to ground and remind you that 'YouGotThis'. As a BodySmith, I humbly come beside you with this guide, my skills, and my experience to lead you on your journey to better health, wellness, and recovery. It's a privilege to call this my career and I look forward to helping you improve the quality of your life!
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Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 12, 2022
ISBN13 9781665556095
Publishers Authorhouse
Pages 40
Dimensions 216 × 216 × 3 mm   ·   113 g
Language English  

See all of Heather Ann Noonan Lmp ( e.g. Paperback Book )