Martyn Kenneth

Fear Setting Martyn Kenneth

What is scaring you from taking the action you know will lead to better things?We suffer more often in imagination than reality' - SenecaThis book lays out a simple 8 step guide for making life's difficult decisions. By considering 'the worst case' scenario first and working back from there you can see your fears for what they are, in the light, and recognize them for what they are - much less scary and not as bad as you thought. A great life is simply a culmination of a series of decisions and actions. The harder and more difficult the series of decisions the more rewarding life can be. There is no good life created by easy decisions or inaction. By following the 8 steps of fear setting you can use what scares you to push you forward - to a more rewarding future. The 8 steps of FEAR setting help you get there faster by shedding light on your fears and the hidden cost of the status quo. This workbook contains 20 quotes from Seneca and the 8 steps for 20 decisions in 2020 along with 20 pages of a reflection journal. In the reflection journal you can write about each decision or action that you have taken and how that choice has led to where you are. Reflective writing is a very powerful tool that can help carve out your future by reviewing your past.