Guided Meditation Bundle for Anxiety Relief and Mindfulness - Positivity Protection - Books -  - 9781651327739 - December 26, 2019
In case cover and title do not match, the title is correct

Guided Meditation Bundle for Anxiety Relief and Mindfulness


Get an email once the item is available
Do you have a profile? Log in
Add to your iMusic wish list

Not rated yet

Anxiety is the most common mental illness in the United States and is affecting 40 million adults in the US age 18 and older. Learning techniques how you can calm your anxiety can really help reduce stress and improve your day to day life.

In this book you will discover a guided meditation session that will help you manage your anxiety and reduce stress by calming emotions.

In Guided Meditation For Anxiety, you will discover:

A meditation script that will help relax you Techniques how to manage your anxiety How to calm and understand your emotionsAnd much more...

Plus as a bonus, you'll also get Guided Meditation for Mindfulness, that will help you learn more about understanding your emotions, improving your happiness and finding more energy in life through relaxation and positive thinking.

In Guided Meditation For Mindfulness, you will discover:

A meditation script that will help relax youHow to improve your happiness by understanding your emotionsTechniques to think positivelyAnd much more...

This meditation guide is extremely easy understand and can be followed by anyone.

If you want to improve your happiness, understand your emotions and find more energy in life through relaxation and positive thinking, then scroll up and click the Add to Cart button.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 26, 2019
ISBN13 9781651327739
Pages 182
Dimensions 127 × 203 × 11 mm   ·   204 g
Language English