Aj McKay

Choose Your Energy 21 Day Living Vegan Challenge Aj McKay

Choose Your Energy is a 21 day vegan living journal. Living vegan is more than just a way of eating, it is a lifestyle. Transitioning into a vegan lifestyle can be challenging due to the loss of eating meat and bacon. But the health benefits of a vegan lifestyle is one that many don't take the time to research. It is difficult to give up something you have been doing your entire life, but when the outcomes out weighs the consequences, it soon becomes worth it. Take 21 days to live vegan and you will see in 7 days what a difference it makes. You will not even miss meat and you will learn to fuel your body the way it was intended to be fed, through the Earth. We took our time and created a vegan challenge to help you live longer, free you from sickness and diseases and open you mind and heart to those who can't talk for themselves. Use this journal to: Document your journeyReflect on what you are feelingTrack your progressGauge your water intake and vegan mealsand just as a means to document the journey.