Publications International Ltd

The Keto Cookbook Publications International Ltd

The Keto Cookbook includes 120 delicious recipes for the keto diet. Protein, fats, oils and low-carb fiber-rich vegetables create deliciously satisfying meals that make it easy to keep your carb intake low. Filled with diverse entrées and sides to keep dinner interesting. Also includes a variety of breakfasts, packable lunches and snacks to help you stay on track throughout your day. An introduction covering the keto basics and nutrition information with every recipe, including a net carb count, make it easy to follow your keto diet. Chapters include: Breakfast; Snacks and Appetizers; Lunches; Salads; Poultry; Beef and Pork; Fish and Seafood; and Vegetables and Sides. Every recipe is accompanied by a color photo.