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Yoga For Pregnancy: Poses, Meditations, and Inspiration for Expectant and New Mothers Leslie Lekos
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Yoga For Pregnancy: Poses, Meditations, and Inspiration for Expectant and New Mothers
Leslie Lekos
"Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor." --
296 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 27, 2015 |
| ISBN13 | 9781629143620 |
| Publishers | Allworth Press,U.S. |
| Pages | 296 |
| Dimensions | 205 × 256 × 26 mm · 907 g |
| Language | English |
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