The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life - Instant Help Solutions - Sheela Raja - Books - New Harbinger Publications - 9781626259904 - March 29, 2018
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Sheela Raja
The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life - Instant Help Solutions

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In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.

152 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 29, 2018
ISBN13 9781626259904
Publishers New Harbinger Publications
Pages 152
Dimensions 201 × 153 × 14 mm   ·   200 g

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