The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight - Richard Shankman - Books - New Harbinger Publications - 9781626252936 - January 28, 2016
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Richard Shankman
The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight

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For the first time ever, a leading Insight meditation teacher presents an innovative and practical guide to building a strong meditation practice by unifying both concentration and insight meditation.

176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 28, 2016
ISBN13 9781626252936
Publishers New Harbinger Publications
Pages 176
Dimensions 154 × 229 × 12 mm   ·   260 g

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