The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body - A New Harbinger Self-Help Workbook - Carolyn Coker Ross - Books - New Harbinger Publications - 9781626252097 - September 1, 2017
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The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body - A New Harbinger Self-Help Workbook


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When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor Program™


240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2017
ISBN13 9781626252097
Publishers New Harbinger Publications
Pages 240
Dimensions 253 × 206 × 13 mm   ·   476 g

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