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Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever Georgie Fear
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Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
Georgie Fear
Tells that four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want but with a smarter approach. It shows how easy modifications like learning to sense when you are truly hungry and knowing the difference between satisfied and stuffed can lead you to a healthy life.
256 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | May 1, 2015 |
| ISBN13 | 9781624141126 |
| Publishers | Page Street Publishing Co. |
| Pages | 208 |
| Dimensions | 159 × 239 × 21 mm · 470 g |
| Language | English |
| Contributor | Chandra Crawford |
