Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind - Christiane Wolf - Books - The Experiment LLC - 9781615197217 - May 25, 2021
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Christiane Wolf
Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind

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“Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”—Arianna Huffington

208 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 25, 2021
ISBN13 9781615197217
Publishers The Experiment LLC
Pages 240
Dimensions 186 × 146 × 19 mm   ·   352 g
Language English  

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