Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape - Augusta DeJuan Hathaway - Books - Ulysses Press - 9781612433066 - August 28, 2014
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Augusta DeJuan Hathaway
Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape

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Special Forces soldiers are the ultimate super-fit warriors. Now this guide shows how any civilian can get super-ripped as well using the workouts from a trainer at Ft. Benning who gets soldier into fighting shape using only their available equipment or body weight.

144 pages, 75 black & white photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 28, 2014
ISBN13 9781612433066
Publishers Ulysses Press
Pages 144
Dimensions 191 × 234 × 11 mm   ·   356 g
Language English  

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