Yoga - Gert Van Leeuwen - Books - Penguin Random House USA - 9781611800630 - August 13, 2013
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Gert Van Leeuwen
Yoga

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Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced alignment. In yoga, even seasoned practitioners have the habit of working the body from the surface layers of muscle. The muscles are linked to will power and discipline, and working hard on the mat can create unhealthy strain in the body.

320 pages, Illustrated

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 13, 2013
ISBN13 9781611800630
Publishers Penguin Random House USA
Pages 424
Dimensions 209 × 278 × 23 mm   ·   1.13 kg
Language English  

Mere med samme udgiver

See all of Gert Van Leeuwen ( e.g. Paperback Book )