Marathon - Hal Higdon - Books - Rodale Incorporated - 9781609612245 - September 27, 2011
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Hal Higdon
Marathon 4th edition

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Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. This guide to taking the guesswork out of preparing for a marathon, whether it is a reader's first or fiftieth, offers information on training, injury prevention, and nutrition.

384 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 27, 2011
ISBN13 9781609612245
Publishers Rodale Incorporated
Pages 304
Dimensions 230 × 153 × 19 mm   ·   434 g
Language English  

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