The Joy Compass: Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment - Donald Altman - Books - New Harbinger Publications - 9781608822836 - October 18, 2012
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Donald Altman
The Joy Compass: Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment

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A pocket guide that teaches simple, profound techniques drawn from meditation traditions, positive psychology, and neuroscience for living more joyfully in the moment.

168 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 18, 2012
ISBN13 9781608822836
Publishers New Harbinger Publications
Pages 168
Dimensions 128 × 178 × 10 mm   ·   160 g

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