The Cognitive Behavioral Therapy Workbook for Menopause: A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression and Other Symptoms - A New Harbinger Self-Help Workbook - Sheryl Green - Books - New Harbinger Publications - 9781608821105 - January 3, 2013
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Sheryl Green
The Cognitive Behavioral Therapy Workbook for Menopause: A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression and Other Symptoms - A New Harbinger Self-Help Workbook

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This book is the first to address menopause using cognitive behavioral therapy (CBT).

224 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 3, 2013
ISBN13 9781608821105
Publishers New Harbinger Publications
Pages 224
Dimensions 204 × 254 × 14 mm   ·   426 g

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