Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems - Karen R. Koenig - Books - New World Library - 9781608683161 - January 13, 2015
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Karen R. Koenig
Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems

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"A guide to addressing overeating by improving overall life skills, such as establishing and maintaining functional relationships, physical and emotional self-care, rational thinking, and finding passion and meaning in life. Helps readers cope with stress, sadness, and fear. Author is a psychotherapist, coach, and speaker"--Provided by publisher.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 13, 2015
ISBN13 9781608683161
Publishers New World Library
Pages 288
Dimensions 153 × 231 × 24 mm   ·   317 g
Language English  

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