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Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike Selene Yeager
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Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Selene Yeager
Cycling is gentle on the joints, easy to do with friends and family, and burns literally thousands of calories without being a bore or cause for suffering. This title provides readers with a cycling plan that allows them to shed fat, streamline their bodies, and hone their skills on a bike.
256 pages, 25 black & white photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 17, 2010 |
| ISBN13 | 9781605294063 |
| Publishers | Rodale Press |
| Pages | 224 |
| Dimensions | 164 × 232 × 15 mm · 360 g |
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