The Men's Health Diet - Stephen Perrine - Books - Rodale Press - 9781605291369 - December 20, 2011
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Stephen Perrine
The Men's Health Diet

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Presents a program backed by advanced research that works with a reader's body to build muscle and shed pounds - in just 27 days! This title includes 101 tips that can change your life in 10 seconds or less; the men's health muscle system exercise plan; and, the 250 best foods for men.

336 pages, 50 b&w photographs

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 20, 2011
Original release date 2018
ISBN13 9781605291369
Publishers Rodale Press
Pages 336
Dimensions 164 × 236 × 29 mm   ·   576 g

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