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Essential Yoga: One-Hour Classes You Can Take at Your Own Pace Sarah Herrington
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Essential Yoga: One-Hour Classes You Can Take at Your Own Pace
Sarah Herrington
The ultimate guide to yoga for busy people, Essential Yoga breaks down essential yoga skills into 48 poses across six one-hour lessons.
160 pages, 50 color photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 1, 2013 |
| ISBN13 | 9781592335534 |
| Publishers | Fair Winds Press |
| Pages | 160 |
| Dimensions | 203 × 216 × 12 mm · 498 g |