50 Ways To Soothe Yourself Without Food - Albers, Susan, Psy.D. - Books - New Harbinger Publications - 9781572246768 - September 18, 2009
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Albers, Susan, Psy.D.
50 Ways To Soothe Yourself Without Food

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Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.

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Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 18, 2009
ISBN13 9781572246768
Publishers New Harbinger Publications
Genre Magazines / Books
Pages 224
Dimensions 128 × 179 × 15 mm   ·   228 g
Language English  

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