Cognitive Behavioral Workbook for Weight Management: A Step by Step Program - Michele Laliberte - Books - New Harbinger Publications - 9781572246256 - November 1, 2009
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Michele Laliberte
Cognitive Behavioral Workbook for Weight Management: A Step by Step Program

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Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.

200 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2009
ISBN13 9781572246256
Publishers New Harbinger Publications
Pages 200
Dimensions 265 × 207 × 20 mm   ·   430 g
Language English  

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