10 Simple Solutions For Building Self-Esteem: How to End Self-Doubt, Gain Confidence & Create a Positive Self-Image - New Harbinger Ten Simple Solutions Series - Glenn R. Schiraldi - Books - New Harbinger Publications - 9781572244955 - July 1, 2007
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Glenn R. Schiraldi
10 Simple Solutions For Building Self-Esteem: How to End Self-Doubt, Gain Confidence & Create a Positive Self-Image - New Harbinger Ten Simple Solutions Series

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Maintaining a strong and healthy self-esteem can help an individual be happy, successful and well-adjusted, but the consequences of negative self-esteem can be very severe: depression, anxiety, fragile relationships and a lifetime of unnecessary suffering. This book offers readers a comprehensive programme for assessing and increasing self-esteem.

176 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2007
ISBN13 9781572244955
Publishers New Harbinger Publications
Pages 176
Dimensions 191 × 134 × 13 mm   ·   222 g

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