Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes - Books - New Harbinger Publications - 9781572244252 - December 2, 2005
In case cover and title do not match, the title is correct

Steven C. Hayes
Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy

Get an email once the item is available
Do you have a profile? Log in
Get notified about new Steven C. Hayes releases

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Not rated yet

Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain.

190 pages, 30 worksheets

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 2, 2005
ISBN13 9781572244252
Publishers New Harbinger Publications
Pages 224
Dimensions 217 × 278 × 12 mm   ·   530 g
Language English  

More by Steven C. Hayes

Show all

More from the same publisher

See all of Steven C. Hayes ( e.g. Paperback Book , Hardcover Book and Bound Book )