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Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control Scott E. Spradlin
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Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
Scott E. Spradlin
In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.
225 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 25, 2003 |
| ISBN13 | 9781572243095 |
| Publishers | New Harbinger Publications |
| Pages | 225 |
| Dimensions | 218 × 278 × 12 mm · 524 g |
