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Stop the Anger Now: a Workbook for the Prevention, Containment, and Resolution of Anger Ronald T. Potter-efron 1st edition
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Stop the Anger Now: a Workbook for the Prevention, Containment, and Resolution of Anger
Ronald T. Potter-efron
Do you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them?
Well managing your anger is not only possible; it also doesn?t have to be hard. Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent, contain, and resolve every angry outburst.
Stop hurting yourself, your loved ones, and your job when you:
- Learn what makes you angry
- Get hold of the anger when it flares up
- Take care of the frustration sin your life that keep your anger level high
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 1, 2001 |
| ISBN13 | 9781572242579 |
| Publishers | New Harbinger Publications |
| Pages | 150 |
| Dimensions | 217 × 279 × 9 mm · 394 g |
| Language | English |
