The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships - Randy J. Paterson - Books - New Harbinger Publications - 9781572242098 - November 1, 2000
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Randy J. Paterson
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships 1st edition

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This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.

200 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2000
ISBN13 9781572242098
Publishers New Harbinger Publications
Pages 200
Dimensions 179 × 254 × 14 mm   ·   462 g
Language English  

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