Body Confidence from the Inside out - Penny Plautz - Books - Whole Person Associates - 9781570252457 - July 15, 2006
In case cover and title do not match, the title is correct

Penny Plautz
Body Confidence from the Inside out

Price
HK$ 185
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping Jul 10 - 22

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Not rated yet

The focus of Body Confidence is not losing weight, but gaining confidence in your ability to create and maintain a healthy body. Penny Plautz's 10-week program leads you through a series of lessons and exercises that encourage you to surrender your weapons of mass "distraction" and allows you to experience peace with your body. Learning about your body, identifying your diet and exercise personality, and becoming aware of the patterns, people, and places that have shaped your life will help you achieve the nutritional and weight loss goals that make sense for you.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 15, 2006
ISBN13 9781570252457
Publishers Whole Person Associates
Pages 224
Dimensions 150 × 13 × 225 mm   ·   335 g
Language English  

More by Penny Plautz

Show all

Mere med samme udgiver

See all of Penny Plautz ( e.g. Paperback Book )