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Meditation For Starters (Hardcover Book & Cd)
Swami Kriyananda
Meditation brings balance into our lives, providing an oasis of profound rest and renewal. Doctors are even prescribing it for a variety of stress-related diseases. This book and CD set offers simple but powerful guidelines for attaining inner peace. · Learn to prepare the body and mind for meditation· Special breathing techniques· Ways to focus and "let go," · Develop superconscious awareness· Sh
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 31, 2009 |
| ISBN13 | 9781565892293 |
| Publishers | Crystal Clarity Publishers |
| Pages | 136 |
| Dimensions | 140 × 203 × 11 mm · 181 g |
| Language | English |
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