No Salt, No Sugar, No Fat - Nitty Gritty Cookbooks - Goldie Silverman - Books - Taylor Trade Publishing - 9781558673069 - 2005
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Goldie Silverman
No Salt, No Sugar, No Fat - Nitty Gritty Cookbooks 2 Revised edition

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As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.

160 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 2005
ISBN13 9781558673069
Publishers Taylor Trade Publishing
Pages 160
Dimensions 215 × 140 × 11 mm   ·   213 g
Language English  

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