How to be a Bipolar College Student - Dylan Hoffman - Books - - 9781549914874 - October 7, 2017
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Dylan Hoffman
How to be a Bipolar College Student

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I attended and graduated Seattle University. During, my time at school I suffered from bipolar and struggled with balancing school, socializing, and self care. This book is a how to guide based on DBT therapy tips, effective coping mechanisms, and personal experiences. It ranges from type of diet to eat how to deal with overwhelming emotions. I hope that my experiences and what I have learned can be useful to another student.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 7, 2017
ISBN13 9781549914874
Pages 66
Dimensions 152 × 229 × 4 mm   ·   108 g
Language English  

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