The Nature Physique - Braeden Baade - Books -  - 9781549695506 - September 7, 2017
In case cover and title do not match, the title is correct

The Nature Physique

Price
HK$ 212
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping Jul 3 - 15
Add to your iMusic wish list

Are you tired of looking unattractive? Let's fix that... now!A targeted workout plan for females and a followup to the popular, original "The Nature Physique" fitness guide. If you are a woman of any age, size, or shape and are looking for easy-to-follow, efficient, and effective exercise routines, this is the book for you. Each included routine was specifically designed to amplify the work-of-art that is the female physique. LOOK and FEEL better than ever before!NO BORING CARDIO REQUIRED!Here's what's included: -Easy to navigate table of contents-Detailed pictures of each exercise to encourage proper form-Novice Circuit-Intermediate Circuit-Advanced Circuit-Master Circuit-BONUS: "Top 10 Super Salads" recipe bookBegin to see and feel changes within your body in less than a week! It's honestly not as difficult of a task as the fitness industry tends to lead on. The best part? Perform these workouts ANYWHERE at ANY TIME; no gym required. Scroll up, click the "Buy" button now, and discover your inner NATURE PHYSIQUE!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 7, 2017
ISBN13 9781549695506
Pages 100
Dimensions 152 × 229 × 7 mm   ·   195 g
Language English