Lara Alexiou

Become the Architect of Your Body, Mind, and Soul Lara Alexiou

Time to start creating the life you want instead of reacting to what comes your way. Using simple tools based on Yogic and Taoist principles, this book shows you how to take control and make your goals for every area of your life your reality. After being diagnosed with Multiple Sclerosis (MS) in her mid-twenties and experiencing symptoms that sapped her strength, serenity, and spirit, Lara was forced to redesign every element of her life. Drawing upon her yogic background, she re-engineered her body, mind, and soul from the inside out until her outer world reflected the beauty, abundance, and joy she desired. If you want a happier, healthier, more vibrant life, this book is for you! You will learn how to embrace challenges with ease and rise up from them stronger and wiser. You will discover your own true nature and how to maximize your strengths. You will be able to overcome anxiety, chronic pain, and self-sabotaging choices. Lara will show you how to attract a supportive partner and community and find your ideal work. Practicing the simple techniques outlined by Lara will transform your health, relationships, and outlook on life. The time is now to create the life you want!