Flow Striking - J T Munk - Books - Createspace Independent Publishing Platf - 9781545470794 - January 28, 2017
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J T Munk
Flow Striking

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Book Details: 26 Different Heavy Bag Workout Routines (Over 26 Hours Of Workout Material)* 130 Different Striking Combinations * 16 Different Body Weight Exercises * Follow The Program Or Mix-And-Match To Create An Endless Stream Of Workouts * Routines Designed To Help You Achieve Flow While Striking * Sharpen Technique While Burning Fat * Gain Deeper Insight Into The Nature Of Body Mechanics * Level: Journeymen & Above (Curious Growth-Minded Beginners Are Welcome)

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 28, 2017
ISBN13 9781545470794
Publishers Createspace Independent Publishing Platf
Pages 72
Dimensions 216 × 280 × 5 mm   ·   254 g
Language English  

See all of J T Munk ( e.g. Paperback Book )