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What Are You Eating? Food Journal for Eating Healthy @Journals Notebooks
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What Are You Eating? Food Journal for Eating Healthy
@Journals Notebooks
Healthy eating isn't a myth. Even if you are surrounded with so many 3-minute meals out of boxes, you can still be determined to eat healthy by keeping a journal. A journal awakens your consciousness and helps you identify opportunities as they come. Keeping a food journal will also help you break down your food's nutritional values to determine if you're overeating or undereating.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 15, 2017 |
| ISBN13 | 9781541910058 |
| Publishers | @Journals Notebooks |
| Pages | 220 |
| Dimensions | 152 × 229 × 12 mm · 299 g |
| Language | English |
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