Habits - Cynthia Dumas - Books - Createspace Independent Publishing Platf - 9781540733399 - March 16, 2017
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Cynthia Dumas
Habits

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30 Days 30 Minutes 30 Habits Includes simple activities that can help you create consistency, over time, for healthy ways to be and implement wellness into your life. Healthy habits including, for example, meditation, exercise, walking, healthy meals, stretching, etc. These daily habits for Inside-Out Wellness include action steps that involve all aspects of your being: heart, mind, body and soul. See you inside! Enjoy. Cynthia Dumas

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 16, 2017
ISBN13 9781540733399
Publishers Createspace Independent Publishing Platf
Pages 68
Dimensions 191 × 235 × 4 mm   ·   131 g
Language English  

See all of Cynthia Dumas ( e.g. Paperback Book )