The Easy HIIT - Jonathan Nicholas Bowers - Books - Createspace Independent Publishing Platf - 9781539781318 - October 31, 2016
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Jonathan Nicholas Bowers
The Easy HIIT

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We all come in different shapes and sizes, have different levels of fitness, stamina and flexibility. To lose weight and get fitter you need a plan that is right for you and your body. The Body Plan Plus addresses all these issues and understands that we are all different. This plan is designed for everyone regardless of your current level of fitness. Jump in at any level and increase intensity when your body tells you to do so. If you listen to your body, then you're doing it right.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 31, 2016
ISBN13 9781539781318
Publishers Createspace Independent Publishing Platf
Pages 100
Dimensions 203 × 254 × 5 mm   ·   213 g
Language English  

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