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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber Daniel A. Barone
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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber
Daniel A. Barone
Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night’s rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.
188 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 1, 2019 |
| ISBN13 | 9781538131213 |
| Publishers | Bloomsbury Publishing Plc |
| Pages | 188 |
| Dimensions | 152 × 228 × 14 mm · 296 g |
| Language | English |
