Seniors on the Run - J Vigil - Books - Createspace Independent Publishing Platf - 9781533408143 - May 22, 2016
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J Vigil
Seniors on the Run

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Just because you are a little older does not mean that you should sit on the couch and do nothing. This book gives you some ideas on how to get out and run/walk for the purpose of feeling better and hopefully extending your life. Starting a run/walk program is just like anything else, the first step is just to get started, so as the Nike ad says, "Just Do It".

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 22, 2016
ISBN13 9781533408143
Publishers Createspace Independent Publishing Platf
Pages 54
Dimensions 127 × 203 × 3 mm   ·   68 g
Language English  

See all of J Vigil ( e.g. Paperback Book )