Be fit in 100 Days - Monica Carrasco - Books - Createspace Independent Publishing Platf - 9781533190079 - June 24, 2016
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Monica Carrasco
Be fit in 100 Days

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Be fit in 100 days is a comprehensive journal that allows you to keep track of your daily intake of calories broken down into grams per major food groups. It also helps you become familiar and use "Nutrition Labels" as per the recommendation of the FDA. Instructions on how to use it and how to do it are included.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 24, 2016
ISBN13 9781533190079
Publishers Createspace Independent Publishing Platf
Pages 150
Dimensions 152 × 229 × 8 mm   ·   208 g
Language English  

See all of Monica Carrasco ( e.g. Paperback Book )