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Be fit in 100 Days Monica Carrasco
Be fit in 100 Days
Monica Carrasco
Be fit in 100 days is a comprehensive journal that allows you to keep track of your daily intake of calories broken down into grams per major food groups. It also helps you become familiar and use "Nutrition Labels" as per the recommendation of the FDA. Instructions on how to use it and how to do it are included.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 24, 2016 |
| ISBN13 | 9781533190079 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 150 |
| Dimensions | 152 × 229 × 8 mm · 208 g |
| Language | English |
See all of Monica Carrasco ( e.g. Paperback Book )