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The Wellness Compass Travel Guide Joda P Derrickson
The Wellness Compass Travel Guide
Joda P Derrickson
Do you want to maintain high levels of health, happiness, and
accomplishment for a lifetime?
In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a
practical framework for assessing, improving, and maintaining diverse
aspects of personal well-being. This flexible step-by-step handbook puts
you in the driver's seat by providing:
> The Wellness Compass, a navigational tool to maintain balanced
well-being.
> The Wellness Compass Guidebook, a compilation of resources
and activities that facilitates self-defined strategies for resolving
wellness challenges.
> The Wellness Compass Journey, a three-step process for goal
achievement with step-by-step guidance, tips to prevent
backsliding, and strategies to maintain a lifelong wellness lifestyle.
Whether you use this system to accomplish a single New Year's Resolution
or to maintain high levels of well-being across your lifetime, it's flexible.
Adapt it. Make it your own. Keep climbing your mountains and achieving
your dreams!
Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 16, 2017 |
| ISBN13 | 9781532012051 |
| Publishers | iUniverse |
| Pages | 512 |
| Dimensions | 152 × 229 × 29 mm · 743 g |
| Language | English |
See all of Joda P Derrickson ( e.g. Paperback Book )